In a safe space, we will gather to share and feel our sorrow, to heal and ease our pain.

During this free workshop hosted by Helios Care and Zena Gurbo, we will:

• Explore our emotions with others who are grieving

• Practice tools to manage feelings of grief

• Experience the healing practice of art through journaling, drawing, painting, and collage
  No art experience needed!
  

  Light snacks and beverages will be provided. Space is limited, to register or learn more call 607-432-5525.