End your week on a gentle note with a calming 90-minute meditation gathering at The Gatehouse. Whether you’re arriving frazzled, tired, or simply in need of a reset, this session is designed to help you unwind, reconnect with yourself and others, and step into the weekend feeling centered and refreshed.

No prior experience is necessary—each meditative and grounding practice will be simple, accessible, and fully guided.

This is our very first community meditation session, and we’re excited to see how it resonates. If it feels like a good fit, we hope to offer it regularly.

Chairs will be provided, but feel free to bring your own meditation cushion or any items that help you feel comfortable.

Come as you are—all are welcome.

If you have any questions ahead of time, feel free to reach out to Mary at Marycordelia@gmail.com